I’m almost too embarrassed to post this, but from time to time I like to remind myself of how far I have come since early 2003:
Wow I was a big dude! Luckily Emilie, Tyler, and myself formed “Get Fit 2003,” swimming or running near every day, and I shed 50 pounds. I feel so much healthier now!

Good for you – not just for getting fit, which is great, but also for posting the picture. We should all try to accept ourselves as we are – and as we were, too. And as we will be, if we successfully reach decrepitude!
awesome job, congrats on the discipline. Lately it’s all about the hula hooping in WiiFit … 6 mins of non-stop gyrating works you.