Ah, summer – that lovely time of year when you put on your bathing suit, look at yourself in the mirror, and want to cry. If you’re looking to shed a few pounds, techie Chris Pirillo lost 30 pounds in 3 months and shares some of his strategies for doing so. It all boils down to this:
All you need to do is watch what you eat, and expend more energy than you consume. It’s really that simple. You can quit reading this list now, you now know everything you need to know and didn’t need to fork over $500 for the privilege of me telling you the secret of losing weight. You don’t need to read a 4,000 page book, you don’t have to buy a tape series, you don’t need to stay up late at night to watch infomercials to understand this basic premise. It’s 100% true.
Not bad advice!